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Switching to (Zero-Drop) Barefoot Minimalist Sandals | Peacefully adventure through life. Travel and live. Intentionally. Sustainably. | A former crisis counselor and health professional (with celiac disease) sharing slow travel, gluten-free vegan,
![What is earthing or grounding? How going barefoot could give you health benefits, from less inflammation to a healthier heart | South China Morning Post What is earthing or grounding? How going barefoot could give you health benefits, from less inflammation to a healthier heart | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/d8/images/canvas/2022/08/11/688ad373-caef-4c03-bac6-d1512f9313d3_0efc6d49.jpg)
What is earthing or grounding? How going barefoot could give you health benefits, from less inflammation to a healthier heart | South China Morning Post
![Foot strength and stiffness are related to footwear use in a comparison of minimally- vs. conventionally-shod populations | Scientific Reports Foot strength and stiffness are related to footwear use in a comparison of minimally- vs. conventionally-shod populations | Scientific Reports](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fs41598-018-21916-7/MediaObjects/41598_2018_21916_Fig1_HTML.jpg)