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Bettina Kojan on Instagram: “Aaaaall the assaultbikes lately! This one was a burner 🔥 AMRAP 5 min 20 cal assaultbike Remaining time: 9 … | Amrap, Deadlift, Burpees
![Andrea Hegna on Instagram: “Fridayyy Partner Partyyy with the squad👊🏼💕 - Teams of 2: Buy in 100 Row Calories 6 Clean - 55 kg 1… | Wall balls, Squad, Partners Andrea Hegna on Instagram: “Fridayyy Partner Partyyy with the squad👊🏼💕 - Teams of 2: Buy in 100 Row Calories 6 Clean - 55 kg 1… | Wall balls, Squad, Partners](https://i.pinimg.com/474x/26/ba/51/26ba5190c5ba760fedd5f3f4fdd8dc9e--fitnessmotivation-fitnesstips.jpg)
Andrea Hegna on Instagram: “Fridayyy Partner Partyyy with the squad👊🏼💕 - Teams of 2: Buy in 100 Row Calories 6 Clean - 55 kg 1… | Wall balls, Squad, Partners
![Andrea Hegna på Instagram: "TGIF😍👊🏽💥 - 1) Clean & Jerk 8*1 @ 80% - 2) 12 min AMRAP: 8 Power Cleans @ 50/35 kg 16 Handstand Push-ups 8 Alternating Front Rack… Andrea Hegna på Instagram: "TGIF😍👊🏽💥 - 1) Clean & Jerk 8*1 @ 80% - 2) 12 min AMRAP: 8 Power Cleans @ 50/35 kg 16 Handstand Push-ups 8 Alternating Front Rack…](https://i.pinimg.com/1200x/b5/17/19/b51719e3cdf3f81bd0020d83e85ae8a7.jpg)